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One of the important rules of claiming benefits under an ERISA plan is to follow the rules set forth by the plan, so long as the rules are compliant with ERISA.  Under ERISA, a plan administrator is permitted to require claimants to go through administrative appeals prior to filing a

Litigation is expensive. Few people can afford the tens of thousands of dollars required to bring a lawsuit. Some lawyers in the field of retirement plan litigation will take cases on a contingency-fee basis.